Location	Cable Wisconsin			Start Time	7/4/2012 9:04:47 AM
Category	10K
Distance	6.24 miles	Ascend	440 feet	Descend	-447 feet
Total Time	01:08:27	Moving	01:07:43	Stopped	00:00:44
Average Pace	00:10:58 min/mi	Fastest Pace	00:07:34 min/mi	Slowest Pace	00:18:42 min/mi
Calories	817	Average HR	N/A	Max HR	N/A
Weather	79 °F Unspecified Min./Max.: 75.6 °F/82.0 °F; Pressure: 1008.2 mbar; Humidity: 87.7%; Dew point: 75.1 °F; Wind Speed: 2.3 mph; Precipitation: 0.0mm
Equipment	Garmin - FR 305 Asics - Gel-Nimbus 13 Pair 2 SuperFeet - Green Pair - 4
Notes	A 4th of July run in Cable WI while visiting Laura, Georgiann and families in 2012.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:00 00:09:00 00:09:00 6.7 -21.71 2.00 00:19:36 00:10:36 00:10:36 5.7 139.78 3.00 00:33:22 00:13:46 00:13:46 4.4 120.59 4.00 00:44:25 00:11:02 00:11:02 5.4 -98.34 5.00 00:55:04 00:10:39 00:10:39 5.6 -156.99 6.00 01:06:19 00:11:14 00:11:15 5.3 14.77 6.24 01:08:27 00:02:07 00:08:57 6.7 2.81